|
starting up again
|
197.8 lb
Lost so far: 0.2 lb.
Still to go: 22.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 August 2013:
|
948 kcal
|
Fat: 26.08g | Prot: 61.20g | Carb: 124.80g.
Lunch: Chunky Style Chicken Vegetable Stew Type Soup with Noodles, Fruit Salad, Garden Salad, Gorgonzola Cheese, Oyster Crackers, Strawberry Balsamic All Natural Dressing, Cooked Salmon. Dinner: Sesame Ginger Marinade, Cooked Red Peppers, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Pink Lady Apples. more...
|
|
2845 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gravitygun's weight history
|