exathletegirl's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
134.0 lb Lost so far: 14.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2013:
794 kcal Fat: 31.35g | Prot: 36.34g | Carb: 94.06g.   Breakfast: Bananas (Large), Quick Oats, Crunchy Peanut Butter. Lunch: Jambalaya with Meat and Rice. Snacks/Other: Baby Carrots. more...
gaining 5.6 lb a week

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