jennyrebecca's Journal, 10 October 2008

it has been awhile...but I'm giving my best effort!
182.6 lb Lost so far: 3.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2008:
621 kcal Fat: 36.55g | Prot: 36.50g | Carb: 41.55g.   Breakfast: eggs, bacon slices, 1c tomato juice. Lunch: LiveActive Marbled Colby and Monterey Jack Cheese Cubes, vegetable soup. more...
3179 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Housework - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



jennyrebecca's weight history


jennyrebecca's Recent Activity

jennyrebecca's Own Activity

No recent activity.

jennyrebecca's Buddies

RebeccaRobb recorded a Weigh In at 178.4 lb.

The South Beach Diet Recent Activity

pjfickett recorded a Weigh In at 237.0 lb.
skfhamilton recorded a Weigh In at 242.5 lb.
jjn411 recorded a Journal Entry.
notoms recorded a Weigh In at 183.2 lb.
Lynnfend recorded a Weigh In at 320.8 lb.
msugrad598 recorded a Weigh In at 190.9 lb.
judydlpn recorded a Weigh In at 194.8 lb.
wolfdds recorded a Weigh In at 215.6 lb.