jennyrebecca's Journal, 10 October 2008

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it has been awhile...but I'm giving my best effort!

182.6 lb Lost so far: 3.4 lb. Still to go: 52.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2008:

621 kcal

Fat: 36.55g | Prot: 36.50g | Carb: 41.55g. Breakfast: eggs, 1c tomato juice, bacon slices. Lunch: LiveActive Marbled Colby and Monterey Jack Cheese Cubes, vegetable soup. more...

3179 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Housework - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

on diet The South Beach Diet losing 0.2 lb a week


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RebeccaRobb recorded a weigh in at 172.0 lb.

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	Catooo recorded a weigh in at 113.5 lb.
	Missesskov recorded a weigh in at 162.7 lb.
	potato recorded a weigh in at 162.0 lb.
	notoms recorded a weigh in at 191.0 lb.
	ottermama recorded a weigh in at 172.0 lb.
	anybodyinthere updated their Exercise Diary.
	micktherat recorded a weigh in at 167.8 lb.
	bjgingher recorded a weigh in at 182.0 lb.

jennyrebecca's Journal, 10 October 2008

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