jennyrebecca's Journal, 10 October 2008

it has been awhile...but I'm giving my best effort!
182.6 lb Lost so far: 3.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2008:
621 kcal Fat: 36.55g | Prot: 36.50g | Carb: 41.55g.   Breakfast: eggs, 1c tomato juice, bacon slices. Lunch: LiveActive Marbled Colby and Monterey Jack Cheese Cubes, vegetable soup. more...
3179 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Housework - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



jennyrebecca's weight history


jennyrebecca's Recent Activity

jennyrebecca's Own Activity

No recent activity.

jennyrebecca's Buddies

RebeccaRobb recorded a Weigh In at 179.0 lb.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 253.0 lb.
witchmd53 recorded a Weigh In at 150.2 lb.
notoms recorded a Weigh In at 184.8 lb.
accenture recorded a Journal Entry and a Weigh In at 252.0 lb.
GRANNYNO1 recorded a Weigh In at 152.0 lb.
scottst recorded a Weigh In at 219.0 lb.
Jamilya recorded a Weigh In at 147.5 lb.
CatHerder2 recorded a Weigh In at 206.4 lb.