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jennyrebecca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Tue 11th: - - 2680* -
November 2008
Tue 18th: 745 * -
fat: 26.41g
|
protein: 98.56g
|
carbs: 21.70g
2805*  2060
Mon 17th: 331 * -
fat: 22.06g
|
protein: 22.51g
|
carbs: 11.25g
2304*  1973
October 2008
Fri 10th: 621 * -
fat: 36.55g
|
protein: 36.50g
|
carbs: 41.55g
3179*  2558
August 2008
Wed 13th: 555 * -
fat: 30.37g
|
protein: 39.98g
|
carbs: 35.75g
2108*  1553
Wed 6th: 921 * -
fat: 42.32g
|
protein: 81.76g
|
carbs: 61.69g
2203*  1282
June 2008
Wed 25th: 1205 * -
fat: 69.15g
|
protein: 99.65g
|
carbs: 48.71g
2941*  1736
Tue 24th: 457 * -
fat: 22.90g
|
protein: 31.83g
|
carbs: 37.11g
2909*  2452
Mon 23rd: 1768 * -
fat: 105.76g
|
protein: 136.14g
|
carbs: 76.57g
2009*  241
Thu 19th: 521 * -
fat: 25.02g
|
protein: 46.92g
|
carbs: 28.25g
2034*  1513
Wed 18th: 1613 * -
fat: 98.45g
|
protein: 117.56g
|
carbs: 77.88g
- -
Thu 12th: 225 * -
fat: 12.25g
|
protein: 17.20g
|
carbs: 12.82g
- -
Tue 10th: 2192 * -
fat: 66.66g
|
protein: 85.72g
|
carbs: 290.94g
2256*  64
Mon 9th: 1099 -
fat: 65.08g
|
protein: 66.47g
|
carbs: 66.36g
2511*  1412
Sun 8th: 1981 * -
fat: 93.91g
|
protein: 197.21g
|
carbs: 93.02g
2109*  128
Sat 7th: 2025 * -
fat: 99.19g
|
protein: 164.43g
|
carbs: 69.61g
2436*  411
Fri 6th: 2022 -
fat: 111.11g
|
protein: 190.40g
|
carbs: 44.27g
2417*  395
Thu 5th: 1656 * -
fat: 74.51g
|
protein: 123.48g
|
carbs: 100.29g
2210*  554
Wed 4th: 1318 * -
fat: 84.74g
|
protein: 77.13g
|
carbs: 69.84g
2618*  1300

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