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I REALLY HAVE GOT TO GET MY ACT TOGETHER, I HATE EXERCISING, BUT I KNOW IF I DON'T DO IT I WILL STAY THIS WEIGHT. IT HAS GOT TO START AND KEEP GOING.
Diet Calendar Entries for 13 August 2013:
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815 kcal
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Fat: 13.18g | Prot: 57.09g | Carb: 116.54g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Water, Ritz Crackers - Fresh Stack, Chicken Rice Soup. Dinner: Water, Simply Enjoy Grilled Mixed Vegetables, Steamed Rice, Skinless Chicken Breast. Snacks/Other: ShopRite Fresh Frozen Whole Strawberries, Chex Cereal. more...
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2282 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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