GEO-MART
Joined March 2013
Posts
6
Following
0
Followers
0
Weight History

Start Weight
223.0 lb
Lost so far: 29.0 lb

Current Weight
194.0 lb
Performance: losing 0.7 lb a week

Goal Weight
185.0 lb
Still to go: 9.0 lb

GEO-MART's Weight History


GEO-MART's Cookbook

cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g
Banana Bread II
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
view complete cookbook

GEO-MART's Latest Posts

Gastric Sleeve
Its been 21 days since I had my Gastric Sleeve surgery, the best thing I could have done for my life. I have lost 27pds. I am on the road to a healthier life. I was very happy to see the Doctor yesterday and get a clean bill of health. Love this website it helps me to track what I eat and my exercise.
posted 21 Jan 2014, 08:12
GEO-MART has submitted 1 post

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GEO-MART's journal

13 August 2013

I REALLY HAVE GOT TO GET MY ACT TOGETHER, I HATE EXERCISING, BUT I KNOW IF I DON'T DO IT I WILL STAY THIS WEIGHT. IT HAS GOT TO START AND KEEP GOING.
on diet GEO-MART's own diet  

14 March 2013

Today, I plan on the Ft. Worth Museum I have packed my lunch 2 peanut rice cakes, chips, apple, bottle water. I am sure when I get there it will be more.
on diet GEO-MART's own diet  

GEO-MART's Recent Food & Exercise


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Other Member Diet Recent Activity

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