Weigh In record (no journal entry) for 13 August 2013
Diet Calendar Entries for 13 August 2013:
|
1234 kcal
|
Fat: 47.59g | Prot: 46.09g | Carb: 123.47g.
Breakfast: Butter, Coffee, Bagel. Lunch: Toasted Pita Bread, Greek Chicken Salad. Dinner: White Table Wine, 4 Grain Hard Boiled Eggs. Snacks/Other: Quaker Chewy Dipps Granola Bars - Caramel Nut, Bananas. more...
|
|
2320 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msmary62's weight history
|