Saira072578's Journal, 10 October 2008

I feel like crap today I am exhausted and mother nature showed up in the middle in of the night ahead of schedule. Work was slow and I couldn't keep myself on task no matter how hard I tried.

Diet Calendar Entries for 10 October 2008:
662 kcal Fat: 13.55g | Prot: 52.28g | Carb: 82.09g.   Breakfast: Breakfast Quesadilla, sugar free french vanilla creamer, coffee. Lunch: chunk light tuna, Dannon Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie, Wheat Melba Toast,  Lowfat Cottage Cheese. Snacks/Other: Apple Cider. more...
3029 kcal Activities & Exercise: Resting - 1 hour, Sitting - 3 hours, Driving - 30 minutes, Desk Work - 11 hours, Housework - 30 minutes, Sleeping - 8 hours. more...

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