LaurenMercier's Journal, 13 August 2013

Weigh In record (no journal entry) for 13 August 2013
160.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2013:
2019 kcal Fat: 90.35g | Prot: 61.31g | Carb: 253.20g.   Breakfast: Apple Juice Drink, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Mountain Dew Mountain Dew (12 oz Can), Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Dinner: Fettuccine Alfredo, Nestle Vanilla Ice Cream Drumstick. Snacks/Other: Peanut Butter Cookies (Soft Type), Chocolate Chip Cookies (with Butter), Planters Unsalted Dry Roasted Peanuts. more...
2118 kcal Activities & Exercise: Desk Work - 5 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 7 hours. more...
steady weight

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