LaurenMercier's Journal, 25 September 2013

165.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2908 kcal

Fat: 150.38g | Prot: 115.29g | Carb: 246.03g.   Breakfast: Bacon, French Toast with Butter, 2% Fat Milk. Lunch: Nestle Butterfinger Bar (Fun Size), Apple Pie (Two Crust), Godfather's Pizza Pepperoni Thin Crust Pizza (Large). Dinner: Blue Bell Tin Roof Ice Cream, Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Green String Beans, Honest Earth Baby Reds Chunky Mashed Potatoes, Lamb Chop (Lean Only Eaten), Pina Colada. Snacks/Other: No Bake Cookies. more...

2444 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...