Weigh In record (no journal entry) for 14 August 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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424 kcal
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Fat: 11.20g | Prot: 63.89g | Carb: 16.69g.
Dinner: Green String Beans, Chicken Breast. Snacks/Other: Ideal Protein Orange Drink Mix. more...
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gaining 5.5 lb a week
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