Weigh In record (no journal entry) for 02 August 2013
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230.0 lb
Lost so far: 16.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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2868 kcal
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Activities & Exercise:
Treadmill 2.62mi/gr4/2.5mph - 1 hour and 4 minutes, Resting - 18 hours and 56 minutes, Sleeping - 4 hours. more...
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steady weight
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Jrose61's weight history
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