sunnykate's Journal, 12 August 2013

not great but some exercise
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 12 August 2013:
1831 kcal Fat: 56.47g | Prot: 62.73g | Carb: 167.67g.   Breakfast: Coca-Cola Diet Coke (Can), Bev's burrito, Simple Truth Natural Popped Chips. Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Manchu Wok General Tso's Chicken, Coca-Cola Diet Coke (Can). Dinner: Simple Truth Natural Popped Chips, Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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