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had a kidney stone, spent the last three days in pain and drug induced haze. I didn't excercise, or pay attention to my food, but I drank large amounts of water and I have officially kicked the soda habit (out of necessity). I will start back on my cardio today.
Diet Calendar Entry for 18 October 2010:
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810 kcal
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Fat: 48.00g | Prot: 21.00g | Carb: 80.00g.
Breakfast: Fruit 'n Yogurt Parfait. Lunch: tater tot cassaroler. more...
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