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Noticed this weekend that small serving of cereal/oatmeal leaves me more satisfied, especially with a run in the AM. Not running this morning, but trying to tweak and add oatmeal instead of the "thin buns" that I had last week.
Diet Calendar Entry for 18 October 2010:
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1689 kcal
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Fat: 75.65g | Prot: 116.33g | Carb: 103.56g.
Breakfast: honey, Organic 1% Low Fat Milk, irish oatmeal, Center Cut Bacon, Boiled Egg. Lunch: lamb loin, Greek Salad. Dinner: Beer, Hard Tacos Carnitas, Cheese, Lettuce, Salsa. Snacks/Other: quesadilla, Special Dark Chocolate Chips. more...
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