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Well after the initial 1 in of rain this morning, it is turnung out to be a very nice day. I had a lunch that was a little higher than I wanted in carbs, but I wanted to get those 15 net carbs of induction veggies in. It is hard to do because I drink coffee with sweetner and that uses up some of the carbs and the dressing I use on my salad has 1-2 carbs. By the time you add them all up there isn't 15 carbs left for the of veggies. So now I have only five carbs left, but I think my veggies are in good shape.
Diet Calendar Entry for 11 August 2013:
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800 kcal
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Fat: 58.59g | Prot: 38.57g | Carb: 24.08g.
Breakfast: Grape Tomatoes, Water, Great Value 4% Cottage Cheese, Jell-O Sugar Free Lime Gelatin, Morning coffee. Lunch: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Kraft Blue Cheese Dressing, Egg. Dinner: John Soules Foods Chicken Breast Fajitas, Blue Cheese Dressing & Dip , Great Value Pimento Stuffed Queen Olives, Radish, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix. more...
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