Weigh In record (no journal entry) for 11 August 2013
|
171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2013:
|
134 kcal
|
Fat: 1.22g | Prot: 17.39g | Carb: 12.96g.
Breakfast: Egg White , Dave's Killer Bread 21 Whole Grains Light. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TiffanyRamey's weight history
|