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Was happy to find another pound gone today. I really wish I could exercise though, to get fit as well as thin, and to help out my metabolism.
STUPID GIMP HIP! The surgeon will hopefully take care of that two weekends from now.
Diet Calendar Entry for 11 August 2013:
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1285 kcal
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Fat: 47.75g | Prot: 106.61g | Carb: 20.89g.
Dinner: Parmesan Cheese (Shredded), Wegmans Caesar Yogurt Dressing, Wegmans Romaine Salad, Chicken Breast (Skin Not Eaten). Snacks/Other: Sauza Hornitos Reposado tequila, Lime, Half and Half Cream, Coffee (Brewed From Grounds), Kitchen Table Bakers Aged Parmesan Crisps, Espresso Coffee, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat. more...
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 Comments
could yu do seated exercises? There are many videos online for this.
11 Aug 13 by member: Shalindra
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No, even sitting exercises require me to move my hip, especially any side-to-side movements. I don't think anyone realizes how much they use their hips until they've injured one or both of them.
11 Aug 13 by member: dreama
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There are some arm workouts you possibly could do, but yes I understand I have broken my tail bone twice
11 Aug 13 by member: Shalindra
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