Weigh In record (no journal entry) for 10 June 2020
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173.3 lb
Lost so far: 36.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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165 kcal
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Fat: 2.48g | Prot: 13.20g | Carb: 23.10g.
Breakfast: Toni Yogurt Diet. more...
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gaining 0.5 lb a week
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