| July 2021 |
| Sat 17th: |
2328 *
|
166%
|
fat: 74.50g |
| |
protein: 96.29g |
| |
carbs: 337.31g |
|
-
|
-
|
| Mon 12th: |
1139 *
|
81%
|
fat: 49.69g |
| |
protein: 42.07g |
| |
carbs: 128.84g |
|
-
|
-
|
| Mon 5th: |
300 *
|
21%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| May 2021 |
| Mon 3rd: |
837 *
|
60%
|
fat: 30.58g |
| |
protein: 63.08g |
| |
carbs: 68.16g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
235 *
|
17%
|
fat: 8.77g |
| |
protein: 14.11g |
| |
carbs: 25.49g |
|
-
|
-
|
| Mon 4th: |
728 *
|
52%
|
fat: 20.00g |
| |
protein: 75.79g |
| |
carbs: 56.99g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
104 *
|
7%
|
fat: 8.37g |
| |
protein: 3.89g |
| |
carbs: 5.03g |
|
-
|
-
|
| Sat 7th: |
1422 *
|
102%
|
fat: 61.30g |
| |
protein: 105.88g |
| |
carbs: 111.53g |
|
-
|
-
|
| Fri 6th: |
1192 *
|
85%
|
fat: 60.67g |
| |
protein: 64.03g |
| |
carbs: 93.79g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
808 *
|
58%
|
fat: 33.41g |
| |
protein: 32.21g |
| |
carbs: 100.15g |
|
-
|
-
|
| Mon 12th: |
430 *
|
31%
|
fat: 12.94g |
| |
protein: 26.01g |
| |
carbs: 57.08g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
1081 *
|
77%
|
fat: 30.15g |
| |
protein: 62.88g |
| |
carbs: 143.45g |
|
-
|
-
|
| Mon 21st: |
919 *
|
66%
|
fat: 55.44g |
| |
protein: 26.87g |
| |
carbs: 85.87g |
|
-
|
-
|
| Wed 9th: |
1420 *
|
101%
|
fat: 73.33g |
| |
protein: 97.42g |
| |
carbs: 94.86g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
1214 *
|
87%
|
fat: 57.27g |
| |
protein: 75.12g |
| |
carbs: 104.06g |
|
-
|
-
|
| Tue 4th: |
134 *
|
10%
|
fat: 2.12g |
| |
protein: 7.27g |
| |
carbs: 22.48g |
|
-
|
-
|
| Mon 3rd: |
1041 *
|
74%
|
fat: 25.31g |
| |
protein: 58.86g |
| |
carbs: 154.74g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
94 *
|
7%
|
fat: 1.22g |
| |
protein: 18.39g |
| |
carbs: 0.96g |
|
-
|
-
|
| Thu 23rd: |
206 *
|
15%
|
fat: 4.84g |
| |
protein: 21.57g |
| |
carbs: 15.04g |
|
-
|
-
|
| Mon 6th: |
1344 *
|
96%
|
fat: 84.69g |
| |
protein: 73.93g |
| |
carbs: 70.79g |
|
-
|
-
|
