Froggie1's Journal, 18 October 2010

Wow! I was verrrry bad yesterday! Going to have to exercise my butt off this week! And not weigh in for a few days ; )

Diet Calendar Entries for 18 October 2010:
1850 kcal Fat: 54.55g | Prot: 72.18g | Carb: 274.30g.   Breakfast: coffee, Mango pineapple, French Vanilla Coffee Creamer, milk & cereal bar. Lunch: Wendys Spicy Chicken, frosty, Wendys baked potato. Dinner: Jasons Deli soup, Jasons Deli Turkey, Jasons Deli Ice cream. more...
3309 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
on diet Froggie1's own diet  

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