Weigh In record (no journal entry) for 10 August 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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200 kcal
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Fat: 18.00g | Prot: 3.00g | Carb: 20.00g.
Snacks/Other: Water, Kettle Korn (Bag). more...
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losing 0.5 lb a week
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jrossdisneygmail.com's weight history
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