jrossdisneygmail.com's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
955 kcal Fat: 36.00g | Prot: 40.00g | Carb: 125.00g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry, Monster Energy. Lunch: Coke Zero (20 oz), Smoked Turkey Club Panini, Chicken Egg Rolls. more...
2904 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet jrossdisneygmail.com's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jrossdisneygmail.com's weight history


jrossdisneygmail.com's Recent Activity

jrossdisneygmail.com's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

assafjosef recorded a Weight Entry at 222.7 lb.
davidchase recorded a Weight Entry at 256.7 lb.
is... commented on dreamsun's Journal Entry.
Horseshu1 commented on lavender211's Journal Entry.
barbaraatkin updated their Exercise Diary.
HERMAN-TOCUYO recorded a Weight Entry at 201.3 lb.
LYNNE SINGLETON recorded a Weight Entry at 202.8 lb.
Jitendra Baria recorded a Journal Entry.