jrossdisneygmail.com's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
955 kcal Fat: 36.00g | Prot: 40.00g | Carb: 125.00g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry, Monster Energy. Lunch: Chicken Egg Rolls, Smoked Turkey Club Panini, Coke Zero (20 oz). more...
2904 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet jrossdisneygmail.com's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jrossdisneygmail.com's own diet



jrossdisneygmail.com's weight history


jrossdisneygmail.com's Recent Activity

jrossdisneygmail.com's Own Activity

No recent activity.

jrossdisneygmail.com's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported lynnerobb's Journal Entry.
rosebud6017 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
northernmusician commented on their Journal Entry.
seale33 started a new challenge topic - Day 25.
Fahrrad74 recorded a Weigh In at 169.0 lb.
Deere Man supported ClassicRocker's Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 173.2 lb.