rcrummitt's Journal, 09 August 2013

Weigh In record (no journal entry) for 09 August 2013

Diet Calendar Entries for 09 August 2013:
1087 kcal Fat: 36.00g | Prot: 71.56g | Carb: 130.14g.   Breakfast: Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Homestyle Split Pea Soup, Chicken Salad Sandwich. Dinner: Vegetarian Refried Beans, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile). more...
1889 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rcrummitt's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rcrummitt's weight history

rcrummitt's Recent Activity

rcrummitt's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

-blue supported calvus's Weight Entry.
VINCENTV2017 recorded a Journal Entry.
PenMike recorded a Weight Entry at 196.4 lb.
calvus recorded a Weight Entry at 221.6 lb.
Monicadeardorff supported CoachKitty's Journal Entry.
almostretired63 updated their Exercise Diary.
shuksan recorded a Weight Entry at 178.0 lb.
darichter recorded a Weight Entry at 200.0 lb.