Weigh In record (no journal entry) for 09 August 2013
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132.8 lb
Lost so far: 15.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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1997 kcal
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Fat: 63.27g | Prot: 82.21g | Carb: 286.63g.
Breakfast: Crunchy Peanut Butter, Quick Oats, Bananas (Large). Lunch: Cooked Lentils. Dinner: Seaweed Salad, Dragon Roll. Snacks/Other: Sugar Cookies, Blueberries, Milk (Nonfat), Special K Protein Plus Cereal. more...
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losing 4.2 lb a week
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exathletegirl's weight history
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