Weigh In record (no journal entry) for 08 June 2020
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273.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1664 kcal
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Fat: 105.29g | Prot: 106.40g | Carb: 76.03g.
Breakfast: Egg, Cooked Mushrooms (Fat Added in Cooking), Giant Eagle Cherry Tomatoes, Canadian Bacon, Trader Joe's Hass Avocado, Reduced Fat Cappuccino. Lunch: Cobb Salad with Dressing, Chicken Breast (Skin Eaten). Dinner: Trader Joe's Thai Vegetable Kao Soi with Crispy Noodles, Garden Cuts Green Leaf Lettuce, Thai Peanut Chicken. Snacks/Other: Kirkland Signature Mixed Nuts. more...
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gaining 0.1 lb a week
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