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Who the heck hacked my account :)
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232.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2013:
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2229 kcal
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Fat: 108.93g | Prot: 117.44g | Carb: 206.59g.
Breakfast: Bananas, Coffee-Mate French Vanilla Liquid Coffee Creamer, Whole Wheat Bread, Coffee. Lunch: Annie Chun's Vietnamese Pho, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Peanut Sauce, Shrimp Spring Roll. Dinner: Mozzarella Cheese, Hormel Original Pepperoni Slices, Costco Chicken Caesar Salad, Costco Hot Dog (No Bun). Snacks/Other: Whole Foods Market D'Anjou Pears. more...
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2959 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 33 minutes, Bicycling (very fast) - 17.5/mph - 12 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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