Weigh In record (no journal entry) for 08 August 2013
Diet Calendar Entries for 08 August 2013:
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864 kcal
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Fat: 28.64g | Prot: 51.79g | Carb: 98.59g.
Breakfast: Original Instant Oatmeal, Coffee with Cream. Lunch: White Rice (Medium-Grain, Cooked), Beef, Flour Tortilla. Dinner: Fat Free Ranch Dressing, Lettuce Salad with Assorted Vegetables, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Comfort Bakes Savory Chicken and Rice. more...
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1889 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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