|
Had to get blood work and a thyroid test today. I am just so wiped out tired feeling. I am moving slowly and did not go to the gym with all the running around and tests I had to do. Problems with the ulcers and acid reflux. Going to find a list of "foods to avoid".
Diet Calendar Entries for 08 August 2013:
|
1374 kcal
|
Fat: 88.35g | Prot: 38.35g | Carb: 112.90g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Cheese Dip (Other Than Cream Cheese), Frito-Lay Frito Scoops, Grapes. Dinner: Publix Hotdog Buns, Healthy Ones Beef Hotdogs. Snacks/Other: Chocolate Chip Cookies (Soft Type), Vanilla Ice Creams. more...
|
|
3395 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 2 hours, Sleeping - 9 hours, Desk Work - 3 hours, Shopping - 1 hour. more...
|
|