Weigh In record (no journal entry) for 08 August 2013
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125.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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982 kcal
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Fat: 26.94g | Prot: 59.88g | Carb: 126.80g.
Breakfast: Nonfat Tazo Green Tea Latte (Tall), FRIENDLY FARMS 2% MILK, Fruit & Nut Granola. Lunch: Chicken Breast. Snacks/Other: Peanut Butter, Strawberry Jam. more...
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gaining 4.2 lb a week
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KeoLeo77's weight history
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