mervinpearce's Journal, 08 August 2013

jog. 7km..
190.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2013:
1929 kcal Fat: 61.82g | Prot: 247.90g | Carb: 86.02g.   Breakfast: Diet Fuel Ultralean, Plain Yoghurt, Oats. Lunch: Smoked Chicken Breasts. Dinner: Chicken Breast, Broccoli. Snacks/Other: Oranges, Red Viennas. more...
2519 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 203.7 lb.
mervinpearce supported SugarFox's Weigh In.
mervinpearce supported andro81's Journal Entry.
mervinpearce supported MJ65's Journal Entry.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

meltawayPLZ recorded a Weigh In at 198.0 lb.
octobermisfit recorded a Weigh In at 207.0 lb.
Mousy1109 supported HCB's Journal Entry.
SjF60 supported FatGirlJenny's Journal Entry.
rhondee recorded a Weigh In at 286.0 lb.
duce3425 updated their Food Diary.
8hunter6 supported suzannehill's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 161.2 lb.