Weigh In record (no journal entry) for 07 August 2013
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126.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1453 kcal
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Fat: 30.00g | Prot: 29.63g | Carb: 266.11g.
Breakfast: Snyder's of Hanover Mini Pretzels. Lunch: Healthy Choice Cafe Steamers Asian Inspired Kung Pao Chicken. Dinner: Honey, kellogg's Eggo Waffles Strawberry. Snacks/Other: Maynards Sour Patch Kids, M&M's Milk Chocolate M&M's (Package). more...
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losing 0.1 lb a week
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