Weigh In record (no journal entry) for 07 August 2013
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197.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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730 kcal
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Fat: 31.00g | Prot: 40.00g | Carb: 72.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Chef Boyardee Rice with Chicken & Vegetables, Kirkwood Broccoli and Cheese Stuffed Chicken. more...
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gaining 16.8 lb a week
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