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gragggrant
Journal
07 Aug 13
gragggrant's Journal, 07 August 2013
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Weigh In record (no journal entry) for 07 August 2013
153.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2013:
1814 kcal
Fat: 92.74g | Prot: 71.88g | Carb: 181.17g.
Lunch:
Gatorade G2 Perform 02 - Grape (20 oz Bottle), Jason's Deli Fresh Fruit Cup (No Dip), Grilled Cheese Sandwich, Mixed Nuts.
Dinner:
Chipotle Mexican Grill Steak Burrito, Blue Bunny BIG Star Vanilla Bar.
more...
2483 kcal
Activities & Exercise:
Golf (walking) - 3 hours, Golf (cart) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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