gragggrant's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013
153.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2013:
1814 kcal Fat: 92.74g | Prot: 71.88g | Carb: 181.17g.   Lunch: Gatorade G2 Perform 02 - Grape (20 oz Bottle), Jason's Deli Fresh Fruit Cup (No Dip), Grilled Cheese Sandwich, Mixed Nuts. Dinner: Chipotle Mexican Grill Steak Burrito, Blue Bunny BIG Star Vanilla Bar. more...
2483 kcal Activities & Exercise: Golf (walking) - 3 hours, Golf (cart) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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