Weigh In record (no journal entry) for 05 August 2013
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199.4 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1191 kcal
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Fat: 37.89g | Prot: 59.65g | Carb: 156.12g.
Lunch: Mrs. Paul's Crunchy Fish Fillets, Tartar Sauce, Mission Foods White Corn Tortilla, Totino's Supreme Pizza Rolls. Dinner: Campbell's Italian-Style Wedding Soup, BBQ Chicken Grilled Cheese. Snacks/Other: General Mills Chex Mix Bold Party Blend, Fiber One 90 Calorie Lemon Bar, Yoplait Light Fat Free Yogurt - Boston Cream Pie. more...
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gaining 4.5 lb a week
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