sunnykate's Journal, 05 August 2013

just off schedule
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 August 2013:
1633 kcal Fat: 42.23g | Prot: 55.56g | Carb: 184.96g.   Breakfast: pickapeppa pickapeppa sauce, Cream Cheese (Low Fat), Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Quaker Quakes Rice Snacks - Chocolate, Cole's Garlic Toast, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine, Burrito with Chicken. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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