Weigh In record (no journal entry) for 05 August 2013
Diet Calendar Entries for 05 August 2013:
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2843 kcal
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Fat: 141.45g | Prot: 146.21g | Carb: 259.68g.
Breakfast: ViSalus Body by Vi Nutritional Shake Mix, Milk (2% Lowfat with Added Vitamin A) , Kroger Creamy Peanut Butter, roger Sugar free butterscotch instant pudding. Lunch: roger Sugar free butterscotch instant pudding, ViSalus Body by Vi Nutritional Shake Mix, Milk (2% Lowfat with Added Vitamin A) , Kroger Creamy Peanut Butter. Dinner: Kroger Mexican Style Cheese, Ground Beef (Cooked), Ragu Robusto Roasted Garlic Pasta Sauce, Baked Potato (Peel Eaten), Kroger Value White Bread. Snacks/Other: Planters Salted Peanuts (2 oz), Private Selection Cubed Colby Jack Cheese, Peterson Farms Red Apple Slices. more...
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2887 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 50 minutes, Desk Work - 8 hours, Sleeping - 5 hours, Resting - 9 hours and 10 minutes. more...
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