welshjohnconnolly

Start Weight:(27 May 15) 194.0 lb
Current Weight:(27 May 15) 194.0 lb
Goal Weight:140.0 lb
following: welshjohnconnolly's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 13 Jan 12

welshjohnconnolly's Weight History



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welshjohnconnolly's journal

19 March 2012

The last 2 weeks i have Pigged out. now its time for discipline, and working out. My goal is by september to be in condition to play in an indoor fo ...

06 February 2012

Well this last week was very hard. 2 birthdays, and a night out for fod which was WAYY over calorie budget. However started this week strong, and glad ...
on diet welshjohnconnolly's own diet  steady weight

welshjohnconnolly's Recent Food & Exercise

welshjohnconnolly's Groups

BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

welshjohnconnolly's Recent Activity

welshjohnconnolly's Own Activity

welshjohnconnolly updated their Exercise Diary.
welshjohnconnolly updated their Food Diary.
welshjohnconnolly recorded a Weigh In at 194.0 lb.
welshjohnconnolly recorded a Weigh In at 194.0 lb.

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Other Member Diet Recent Activity

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Noshire and HCB are now buddies.
jmontalbano18 recorded a Weigh In at 171.7 lb.
bonspeed recorded a Journal Entry and a Weigh In at 147.0 lb.