Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
welshjohnconnolly
welshjohnconnolly
Joined January 2012
Posts
8
Following
0
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
4.4 lb
Current Weight
207.6 lb
Performance:
losing 5.1 lb a week
Goal Weight
145.0 lb
Still to go:
62.6 lb
Follow
welshjohnconnolly's Weight History
view welshjohnconnolly's complete history
Other Related Links
Members
Members
Forums
welshjohnconnolly's Recent Food & Exercise
1 cup Honey Nut Cheerios
1 cup 2% Fat Milk
4 slices White Bread
Sitting
Desk Work
Cooking
view diet calendar
welshjohnconnolly's Groups
BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.
view all welshjohnconnolly's groups