welshjohnconnolly

Start Weight:(27 May 15) 194.0 lb
Current Weight:(27 May 16) 196.8 lb
Goal Weight:160.0 lb
following: welshjohnconnolly's own diet
performance: losing 1.3 lb a week

FatSecret member since: 13 Jan 12

welshjohnconnolly's Weight History



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welshjohnconnolly's journal

21 July 2015

I have been very ill the last week or two. Combination of a Sinus infection, plus a debacle with my epilepsy Medicene, which causes weight gain. Today ...

19 March 2012

The last 2 weeks i have Pigged out. now its time for discipline, and working out. My goal is by september to be in condition to play in an indoor fo ...

welshjohnconnolly's Recent Food & Exercise

welshjohnconnolly's Groups

BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

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Other Member Diet Recent Activity

april761 supported tweetycat's Journal Entry.
Josh Rael supported intrepidblue's Weigh In.
jt1anglais updated their Food Diary.
Sherran updated their Food Diary.
michaelhall1 recorded a Weigh In at 181.0 lb.
karenrandall recorded a Weigh In at 146.6 lb.
Knight7 recorded a Weigh In at 165.0 lb.
kclab supported debrafrederick's Journal Entry.