welshjohnconnolly

Start Weight:(27 May 15) 194.0 lb
Current Weight:(27 May 16) 196.8 lb
Goal Weight:160.0 lb
following: welshjohnconnolly's own diet
performance: losing 1.3 lb a week

FatSecret member since: 13 Jan 12

welshjohnconnolly's Weight History



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welshjohnconnolly's journal

21 July 2015

I have been very ill the last week or two. Combination of a Sinus infection, plus a debacle with my epilepsy Medicene, which causes weight gain. Today ...

19 March 2012

The last 2 weeks i have Pigged out. now its time for discipline, and working out. My goal is by september to be in condition to play in an indoor fo ...

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BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

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Other Member Diet Recent Activity

rhontique commented on Mistybenner's Journal Entry.
Addie Aline supported billtech66's Journal Entry.
Triathelete updated their Exercise Diary.
pandasmom commented on kbrammer's Journal Entry.
VeggieJunkie supported Bible Bliss's Journal Entry.
sixxgunz recorded a Journal Entry and a Weigh In at 141.7 lb.
Bearybeans supported Taurielfan's Journal Entry.
chesgreen supported dewy333's Journal Entry.