welshjohnconnolly

Start Weight:(03 Jan 17) 207.0 lb
Current Weight:(09 Jan 17) 203.4 lb
Goal Weight:150.0 lb
following: welshjohnconnolly's own diet
performance: losing 4.2 lb a week

FatSecret member since: 13 Jan 12

welshjohnconnolly's Weight History



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welshjohnconnolly's journal

21 July 2015

I have been very ill the last week or two. Combination of a Sinus infection, plus a debacle with my epilepsy Medicene, which causes weight gain. Today ...

19 March 2012

The last 2 weeks i have Pigged out. now its time for discipline, and working out. My goal is by september to be in condition to play in an indoor fo ...

welshjohnconnolly's Recent Food & Exercise

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BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

welshjohnconnolly's Recent Activity

welshjohnconnolly's Own Activity

welshjohnconnolly recorded a Weight Entry at 207.0 lb.
welshjohnconnolly updated their Food Diary.

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Other Member Diet Recent Activity

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Triathelete updated their Exercise Diary.