welshjohnconnolly
Joined January 2012
Posts
9
Following
0
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Weight History

Start Weight
210.0 lb
Lost so far: 3.2 lb

Current Weight
206.8 lb
Performance: losing 4.5 lb a week

Goal Weight
185.0 lb
Still to go: 21.8 lb

welshjohnconnolly's Weight History



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welshjohnconnolly's journal

21 July 2015

I have been very ill the last week or two. Combination of a Sinus infection, plus a debacle with my epilepsy Medicene, which causes weight gain. Today ...

19 March 2012

The last 2 weeks i have Pigged out. now its time for discipline, and working out. My goal is by september to be in condition to play in an indoor fo ...

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BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

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