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Weight History
showing entries 1 to 5 of 8
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06 October 2019
Weigh-in:
207.6 lb
lost so far:
4.4 lb
still to go:
62.6 lb
Diet followed reasonably well
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losing 5.1 lb a week
30 September 2019
Weigh-in:
212.0 lb
lost so far:
0 lb
still to go:
67.0 lb
Diet followed reasonably well
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21 July 2015
I have been very ill the last week or two. Combination of a Sinus infection, plus a debacle with my epilepsy Medicene, which causes weight gain.
Today i will be drinking Sprite, due to the lack of drinkable water in my work environment. I will eat no bread, in any form today, which is a challenge in itself.
I have finally gotten my sleep machine off the ground, and so i will start a workout at lunchtime, 30 mins walking on the treadmill.
65lbs is a huge weight loss goal for me, but i know i can do it.
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19 March 2012
The last 2 weeks i have Pigged out. now its time for discipline, and working out. My goal is by september to be in condition to play in an indoor football(soccer) league.
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06 February 2012
Well this last week was very hard. 2 birthdays, and a night out for fod which was WAYY over calorie budget. However started this week strong, and glad i maintained.
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