jmsmacy's Journal, 02 August 2013

Two weeks into working out- I'm told to maintain my weight within one or two pounds
157.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet jmsmacy's own diet   gaining 1.1 lb a week

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DietMommy recorded a Journal Entry.
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RON HALL submitted a diet Tip.