Weigh In record (no journal entry) for 14 October 2010
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156.2 lb
Lost so far: 50.0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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1010 kcal
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Fat: 20.50g | Prot: 55.00g | Carb: 159.00g.
Breakfast: yoplait thick strawberry, slim fast delight. Lunch: subway roasted chicken breast, Dannon light n fit Strawberry. Dinner: special k almond bar. Snacks/Other: fiber plus , water, crystal light pink lemonade. more...
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gaining 2.8 lb a week
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Christiana's weight history
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