sweatitoutgirl's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
182.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed N/A.

Diet Calendar Entries for 03 August 2013:
667 kcal Fat: 36.99g | Prot: 34.31g | Carb: 52.80g.   Breakfast: margarine, hot peppers, Egg, canned mushrooms, white bread, Cheddar Style Slices. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Granulated Sugar, Coffee. more...
2389 kcal Activities & Exercise: Running - 6/mph - 4 minutes, Sitting - 3 hours and 30 minutes, Standing - 31 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 4 hours and 30 minutes. more...

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