riredale's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013

Diet Calendar Entries for 02 August 2013:
2419 kcal Fat: 160.10g | Prot: 106.88g | Carb: 134.42g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Atkins Advantage Milk Chocolate Delight Shake. Lunch: Subway Monterey Cheddar Cheese Shredded, Subway Pickles, Subway Lettuce, Subway Tuna Salad. Dinner: Mellow Mushroom Italian Hoagie, No Name Macaroni & Cheese. more...
1953 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



riredale's weight history


riredale's Recent Activity

riredale's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

almostretired63 recorded a Weight Entry at 160.0 lb.
Cody U recorded a Weight Entry at 215.2 lb.
SFC recorded a Journal Entry and a Weight Entry at 199.0 lb.
sox2005thin recorded a Journal Entry and a Weight Entry at 212.8 lb.
rapunzel supported Christina Asmar's Weight Entry.
Sidz recorded a Weight Entry at 127.9 lb.
fatandfabulous updated their Food Diary.
lindaj123 recorded a Weight Entry at 170.0 lb.