riredale's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013

Diet Calendar Entries for 02 August 2013:
2419 kcal Fat: 160.10g | Prot: 106.88g | Carb: 134.42g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Atkins Advantage Milk Chocolate Delight Shake. Lunch: Subway Monterey Cheddar Cheese Shredded, Subway Pickles, Subway Lettuce, Subway Tuna Salad. Dinner: Mellow Mushroom Italian Hoagie, No Name Macaroni & Cheese. more...
1953 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



riredale's weight history


riredale's Recent Activity

riredale's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

REMann recorded a Journal Entry and a Weight Entry at 122.8 lb.
Fridy joined group 40's with 25-50 lbs to Lose.
mikester recorded a Weight Entry at 207.8 lb.
galoop recorded a Weight Entry at 173.0 lb.
heathergoudy recorded a Journal Entry.
Bethlauren8 supported momma6224's Weight Entry.
bhoward59 recorded a Weight Entry at 181.4 lb.
trina0207 recorded a Weight Entry at 237.0 lb.