sunnykate's Journal, 02 August 2013

bacon wrapped shrimp - yum - worth it
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 02 August 2013:
2400 kcal Fat: 93.03g | Prot: 76.49g | Carb: 211.63g.   Breakfast: Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Cream Cheese (Low Fat), pickapeppa pickapeppa sauce, Quaker Quakes Rice Snacks - Chocolate. Lunch: Starbucks Iced Lemon Pound Cake, Coca-Cola Diet Coke (Can), Waterfront Bistro Jumbo Shrimp Wrapped in Bacon. Dinner: Cheese Pizza, Cabernet Sauvignon Wine, Prosciutto, Falafel, Hummus, Whole Foods Market Crostini. more...
1512 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 6 minutes, Running (jogging) - 5/mph - 14 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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