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Ate out with Matt at Outback last night. Very easy to do so. Had a 5 oz glass of wine and water. Also had some shots of vodka before hand back at room. So easy to go right back to good eating!
Diet Calendar Entry for 01 August 2013:
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1045 kcal
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Fat: 25.37g | Prot: 24.78g | Carb: 215.49g.
Breakfast: Orange Juice, Skippy Creamy Peanut Butter, Pepperidge Farm Whole Grain 100% Whole Wheat English Muffins. Lunch: Peach, Fiber One Original Cereal, So Delicious Coconut Milk Unsweetened, Naked Juice 100% Juice Smoothie - Berry Blast (Bottle). Snacks/Other: Bananas. more...
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