Weigh In record (no journal entry) for 01 August 2013
|
132.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2013:
|
1058 kcal
|
Fat: 45.44g | Prot: 25.14g | Carb: 142.98g.
Lunch: Cholesterol Free Canola Mayonnaise, Banana, Whitewheat Healthy White Bread. Dinner: Kroger Semi-Sweet Chocolate Baking Chips, Bananas, Kroger Corn Flakes. Snacks/Other: Fat Free Dairy Whipped Topping, Lite Death By Chocolate Ice Cream, Reduced Fat Creamy Peanut Butter, Reduced Fat Creamy Peanut Butter, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trwheeler's weight history
|