Weigh In record (no journal entry) for 01 August 2013
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149.0 lb
Lost so far: 29.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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149 kcal
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Fat: 0.12g | Prot: 23.45g | Carb: 13.67g.
Breakfast: Peach, Fage Total 0% Greek Yogurt. more...
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losing 4.2 lb a week
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eva_mac's weight history
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