Weigh In record (no journal entry) for 01 August 2013
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2013:
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752 kcal
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Fat: 34.88g | Prot: 36.05g | Carb: 72.50g.
Breakfast: Bob Evans Toasted and Buttered Rye Bread. Lunch: Cantaloupe Melons, Quesadilla with Poultry and Cheese. more...
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losing 3.5 lb a week
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indru's weight history
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