Weigh In record (no journal entry) for 30 July 2013
Diet Calendar Entries for 30 July 2013:
|
2535 kcal
|
Fat: 111.99g | Prot: 56.10g | Carb: 205.59g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee or Table Cream (Light), Coffee. Lunch: Gardetto's Roasted Garlic Rye Chips, Asturi Bruschettini, Avocados, Egg, McDonald's Side Salad, McDonald's Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Spanish Rice, Refried Beans (Canned), Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Snacks/Other: Stolichnaya Raspberry vodka, Honeymaid Grahamfuls Banana Vanilla Creme, Uncle Ray's Bar-B-Q Potato Chips, M&M's Mint M&M's, Sam's Choice Mountain Trail Mix. more...
|
|
2008 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joogie's weight history
|