dirtbikemom's Journal, 29 July 2013

Really did not do well today. Got a little crazy actually. I got caught out hungry and decided to get a soft taco. The intention was to just eat the insides and ditch the tortilla. But I ate it. All of it!
Then, for dinner, the kids had pizza. My youngest doesn't eat the crust. So I ate it! And half of a piece he didn't eat. I knew I would feel horrible about doing it, but did it anyway.
...Very happy tomorrow is a new day and another chance to get it right.
173.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 July 2013:
1309 kcal Fat: 80.68g | Prot: 75.65g | Carb: 75.59g.   Breakfast: International Delight White Chocolate Mocha Coffee Creamer, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Mozzarella Fresca Fresh Mozzarella, Kirkland Signature Beef Polish Sausage. Lunch: Mozzarella Fresca Fresh Mozzarella, Deli Sliced Ham, Deli Sliced Beef Luncheon Meat. Dinner: Taco Bell Soft Taco - Beef, Pizza Pizza Pepperoni Pizza. Snacks/Other: Calavo Avocado, Fried Egg, Deli Sliced Ham, Mozzarella Fresca Fresh Mozzarella, Mushrooms. more...
2079 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 2.8 lb a week



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